Blog posts

This is probably the section most people care about the most. (And if you skipped directly to this part, I will not fault you.) Fortunately,

I will try to keep this part relatively short, assuming you are already slightly exhausted after the long reading journey required to get here. Or

So, how can a physiotherapist confidently identify whether your lower back pain is likely being generated by the disc itself or the surrounding disc material?

Discogenic low back pain and lumbar disc pain often follow a surprisingly recognisable clinical pattern. As you will see in part III disc related back

Disc Bulge, Disc Pain & Lower Back Pain What Disc-Related Low Back Pain Actually Feels Like — And Why Your MRI Is Usually Less Scary

A More Honest (and Less Corporate) Look at Mobile Physiotherapy Before we start, full transparency: I am a mobile physiotherapist, so there is probably some

When Pain Doesn’t Switch Off Properly Part II So now we arrive at the part that tends to confuse — and sometimes frustrate — many

Why Pain Exists — And Why That’s Actually a Good Thing Part I So… you’ve now survived all three blogs about back pain and somehow

When Is It Actually a Good Time to See a Physiotherapist? Part III After reading the first two parts, you might now be thinking: “Okay…